06 Feb, 2012
Posted by: John In: Health|Nutrition|Nutrition Myths|Resources|Super Foods
Tweet News Flash… Omega-3 GOOD Omega-6 BAD Essential Fatty Acids (EFA) have been a hot health topic for some time. The latest focus has been on the great benefits of Omega-3 as well as the detriment of consuming too much Omega-6s. While Omega-3 is nature’s brain food, it is also essential for blood flow, maintaining [...]
Dr. Oz claims Sea Buckhorn is the new miracle berry… Have you heard of it? Sea Buckthorn Hippophae L.With the advent of SuperFoods, nutrient packed berries such as goji, acai, mangosteen and noni have climbed their way into commonplace among raw foodist and health-food enthusiasts. Now it seems like new “miracle superfood” products appear on [...]
Cha cha cha chia… You know it from the 80′s and 90′s But it was just a pet plant back then. Now with the advent of the revolution, Chia has become a heavily sought after super food source by those in the know – but what makes it so super? Packed Full of Nutrition Chia [...]
