We host Green Smoothie challenges to spread the word and get people interested in drinking green smoothies. It doesn’t matter whether you are brand new or a seasoned green smoothie lover. All you need is a blender, fancy blenders like Vitamix are not required. The goal with a challenge is to drink a green smoothie, or green juice, each day for two weeks. There is no cost and no rules – except to Drink Your Greens!
Hurray of everyone who participated in our April Green Smoothie Challenge! We had many green smoothie newbies join in as well as many old time green smoothie drinkers. Wonderful things do happen when you drink a green smoothie a day. This challenge has ended but it does not mean that your green smoothie have to [...]
CaSHEW on this! You know how when you buy cashews at the store and the package or bulk bin says “Raw Cashews”? Well, they’re not truly raw. At first you may feel offended by the deceit, but this is actually one of those, shall we say, inaccurate labels that is in our best interest. Another [...]
Our April Green Smoothie Challenge continues to be a big hit. Green Smoothie veterans and newbies alike have been committed and going strong. Wonderful things can happen when you commit to improving your health by adding a green smoothie a day. For those who are not presently following along in our challenge, fear not. It [...]
Tweet Omega-3 GOOD Omega-6 BAD Essential Fatty Acids (EFA) have been a hot health topic for some time. The latest focus has been on the great benefits of Omega-3 as well as the detriment of consuming too much Omega-6s. While Omega-3 is nature’s brain food, it is also essential for blood flow, maintaining healthy cholesterol [...]
January is ending, are you ready for a new challenge? Join the 21-Day Green Breakfast Challenge sponsored by Heal Thyself. Starts tomorrow February 1st (late comers welcome) Let’s think “out of the blender” Get Green Breakfast Ideas Keep on Track Get Support Join in and follow along via facebook: » Got.Greens.Revolution » HealThyself [...]
Just say no to Milk. As the collective consciousness regarding nutrition continues to rise more and more people are looking for alternatives to using cow’s milk. Word is spreading that not only are the hormones, anti-biotics and sub-standard foods given to cows toxic to our bodies but even the basic components of cows milk is [...]
