Got Greens Blog

Study finds that popular Protein Powders contain heavy metals.

Comparing the new Vitamix Professional Series 500 with the Vitamix 5200

Arnold, of Arnolds’ Way in Landsdale PA,  is a Raw Food Icon throughout Eastern Pennsylvania and beyond. He has literally taken the Green Smoothie Revolution to the streets. For 90 days he is traveling around Montgomery County spreading the word of Green Smoothies. Join him virtually or have him come to your town to film: [...]

Cha cha cha chia… You know it from the 80′s and 90′s But it was just a pet plant back then. Now with the advent of the revolution, Chia has become a heavily sought after super food source by those in the know – but what makes it so super? Packed Full of Nutrition Chia [...]

The Green Smoothies Diet The Natural Program for Extraordinary Health The Good, the Bad and the Green. It seems like it was just a year ago that when people heard me talk of green smoothies they thought I was politely using a euphemism for some colorful symptoms of severe allergies. Nowadays it’s a challenge to [...]

Wheatgrass – I Love You Wow… I can’t believe how much I really enjoy wheatgrass. I have enjoyed wheatgrass shots from time to time for a while now. When I indulge I love them. I usually take a double and I don’t understand why anyone would want a chaser of juice. But my love for [...]

The Live Food Factor   The Comprehensive Guide to the Ultimate Diet For Mind, Spirit & Planet   I love books, especially those that offer the opportunity for growth as well as those that intelligently challenge my belief system. I can get very excited about a book although it happens infrequently. The Live Food Factor [...]

Excitement builds as the low hum of the Excalibur dehydrator runs… We have no doubt given that dehydrator a workout for the last 20 days or so it has not seen a break in the demand.  With the advent of the backpacking trip upon me the food preparation has been non stop. On top of [...]

We all love to make our own nut milks. How wonderfully satisfying it is to sip down wholesome homemade goodness… Whether it be Almond Milk, Cashew Milk, Hazelnut Milk, Brazil Nut Milk, or whatever Nut Milk, the most common question I get is – what can I do with the pulp? While many folks are [...]

As you might have gathered from the title, I am a backpacker. In fact I am a high mountain trail addict! When I started backpacking some 16 years ago or so I was logging 900+ trail miles a year with a pack. Unfortunately, I don’t get to see near that many trail miles now that [...]