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	<title>Got Greens Blog</title>
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	<link>http://gotgreensrevolution.com/blog</link>
	<description>Green Smoothies and a better life through better nutrition.</description>
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		<title>Vitamix Sold Out&#8230;  Order Here!</title>
		<link>http://gotgreensrevolution.com/blog/vitamix-sold-out-order-here/</link>
		<comments>http://gotgreensrevolution.com/blog/vitamix-sold-out-order-here/#comments</comments>
		<pubDate>Wed, 16 May 2012 04:09:37 +0000</pubDate>
		<dc:creator>Got Greens</dc:creator>
				<category><![CDATA[Vitamix]]></category>
		<category><![CDATA[Vitamix Creations Elite]]></category>
		<category><![CDATA[Vitamix Promotion Code]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=3117</guid>
		<description><![CDATA[Most new Vitamix blenders are not available on the vitamix.com website but you can still order your new Vitamix using our Promotion Code...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May Green Smoothie Challenge</title>
		<link>http://gotgreensrevolution.com/blog/may-green-smoothie-challenge/</link>
		<comments>http://gotgreensrevolution.com/blog/may-green-smoothie-challenge/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:39:27 +0000</pubDate>
		<dc:creator>Got Greens</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Green Smoothie Challenge]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=3060</guid>
		<description><![CDATA[We host Green Smoothie challenges to spread the word and get people interested in drinking green smoothies. It doesn't matter whether you are brand new or a seasoned green smoothie lover. All you need is a blender, fancy blenders like Vitamix are not required. The goal with a challenge is to drink a green smoothie, or green juice, each day for two weeks. There is no cost and no rules - except to Drink Your Greens!]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/may-green-smoothie-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>QVC Vitamix Creations Elite &#8211; is it worth it?</title>
		<link>http://gotgreensrevolution.com/blog/qvc-vitamix-creations-elite/</link>
		<comments>http://gotgreensrevolution.com/blog/qvc-vitamix-creations-elite/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 17:00:34 +0000</pubDate>
		<dc:creator>Got Greens</dc:creator>
				<category><![CDATA[Blender Reviews]]></category>
		<category><![CDATA[Vitamix]]></category>
		<category><![CDATA[Creations Elite]]></category>
		<category><![CDATA[QVC Vitamix]]></category>
		<category><![CDATA[Vitamix Creations Elite]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=3001</guid>
		<description><![CDATA[QVC members love the TSV and it's time again for a QVC Vitamix TSV.  The latest offering is the new VItamix Creations Elite, a new model everyone is talking about. Vitamix Creations Elite vs Creations II. But, is it worth it...]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/qvc-vitamix-creations-elite/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kiwi &#8211; the new superfood?</title>
		<link>http://gotgreensrevolution.com/blog/kiwi-the-new-superfood/</link>
		<comments>http://gotgreensrevolution.com/blog/kiwi-the-new-superfood/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 16:25:53 +0000</pubDate>
		<dc:creator>Shawna</dc:creator>
				<category><![CDATA[Green Smoothie Recipes]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[green smoothie recipes]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2976</guid>
		<description><![CDATA[Kiwi: To Peel or Not to Peel, That is the Question. You know Spring is in the air when these little fuzzy orbs, aka Chinese Gooseberries (it&#8217;s the national fruit of China), start making their debut in the produce displays. I have this distant and vague memory of hearing that “all the nutrition is in [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/kiwi-the-new-superfood/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Week 2: 14-Day Green Smoothie Challenge</title>
		<link>http://gotgreensrevolution.com/blog/week-two-14-day-green-smoothie-challenge/</link>
		<comments>http://gotgreensrevolution.com/blog/week-two-14-day-green-smoothie-challenge/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 21:57:44 +0000</pubDate>
		<dc:creator>Got Greens</dc:creator>
				<category><![CDATA[Green Smoothie Recipes]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Green Smoothie Challenge]]></category>
		<category><![CDATA[green smoothie recipes]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2958</guid>
		<description><![CDATA[Hurray of everyone who participated in our April Green Smoothie Challenge! We had many green smoothie newbies join in as well as many old time green smoothie drinkers. Wonderful things do happen when you drink a green smoothie a day. This challenge has ended but it does not mean that your green smoothie have to [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/week-two-14-day-green-smoothie-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamix Promotion Code</title>
		<link>http://gotgreensrevolution.com/blog/vitamix-promotion-code/</link>
		<comments>http://gotgreensrevolution.com/blog/vitamix-promotion-code/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 15:14:17 +0000</pubDate>
		<dc:creator>Got Greens</dc:creator>
				<category><![CDATA[Vitamix]]></category>
		<category><![CDATA[Vitamix Coupon]]></category>
		<category><![CDATA[Vitamix promo code]]></category>
		<category><![CDATA[Vitamix Promotion Code]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=3079</guid>
		<description><![CDATA[Use our <a href="http:gotgreensrevolution.com/vitamix-promotion-code.html">Vitamix Promotion Code</a> for the best savings possible. Free shipping discount of $25 ($35CN) to anywhere in the US or Canada. Now is the time to order your Vitamix and get the best price...]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/vitamix-promotion-code/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Raw Cashews?</title>
		<link>http://gotgreensrevolution.com/blog/raw-cashews/</link>
		<comments>http://gotgreensrevolution.com/blog/raw-cashews/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 04:05:46 +0000</pubDate>
		<dc:creator>Shawna</dc:creator>
				<category><![CDATA[Nutrition Myths]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Raw Cashews]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2921</guid>
		<description><![CDATA[CaSHEW on this! You know how when you buy cashews at the store and the package or bulk bin says “Raw Cashews”? Well, they&#8217;re not truly raw. At first you may feel offended by the deceit, but this is actually one of those, shall we say, inaccurate labels that is in our best interest. Another [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/raw-cashews/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Week 1: 14-Day Green Smoothie Challenge</title>
		<link>http://gotgreensrevolution.com/blog/week-one-green-smoothie-challenge/</link>
		<comments>http://gotgreensrevolution.com/blog/week-one-green-smoothie-challenge/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 21:05:02 +0000</pubDate>
		<dc:creator>Got Greens</dc:creator>
				<category><![CDATA[Green Smoothie Recipes]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Green Smoothie Challenges]]></category>
		<category><![CDATA[green smoothie recipes]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2787</guid>
		<description><![CDATA[Our April Green Smoothie Challenge continues to be a big hit. Green Smoothie veterans and newbies alike have been committed and going strong. Wonderful things can happen when you commit to improving your health by adding a green smoothie a day. For those who are not presently following along in our challenge, fear not. It [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/week-one-green-smoothie-challenge/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8220;Vegetarian Breakfasts in a Blender&#8221; Review</title>
		<link>http://gotgreensrevolution.com/blog/vegetarian-breakfasts-in-a-blender/</link>
		<comments>http://gotgreensrevolution.com/blog/vegetarian-breakfasts-in-a-blender/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 23:43:05 +0000</pubDate>
		<dc:creator>Shawna</dc:creator>
				<category><![CDATA[Blenders]]></category>
		<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Blender Recipies]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2815</guid>
		<description><![CDATA[The Blender Queen&#8217;s Guide to Vegetarian Breakfasts in a Blender: 45 Recipes by Elizabeth Zane A Kindle Book I downloaded this book to my Amazon Kindle a while back. Being in the business, I couldn&#8217;t resist this little gem for the price. It is a very inclusive recipe book. Meaning, that it doesn&#8217;t exclude anyone [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/vegetarian-breakfasts-in-a-blender/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laughter is GOOD Medicine</title>
		<link>http://gotgreensrevolution.com/blog/laughter-is-good-medicine/</link>
		<comments>http://gotgreensrevolution.com/blog/laughter-is-good-medicine/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 06:59:48 +0000</pubDate>
		<dc:creator>Shawna</dc:creator>
				<category><![CDATA[Raising Jonny]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Laughter]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2804</guid>
		<description><![CDATA[What do puffballs, aquarium gravel, and peppers have in common?&#8230; They all made our family laugh like crazy today! Our son is now 6, so we decided he was ready to enter the April Fool&#8217;s Day ring. We told him yesterday what it was all about. He was pretty excited to see what would happen [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/laughter-is-good-medicine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Omni Blender Giveaway</title>
		<link>http://gotgreensrevolution.com/blog/omni-blender-giveaway/</link>
		<comments>http://gotgreensrevolution.com/blog/omni-blender-giveaway/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 20:27:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blenders]]></category>
		<category><![CDATA[Offers]]></category>
		<category><![CDATA[Omni Blender]]></category>
		<category><![CDATA[Omni Blender Giveaway]]></category>
		<category><![CDATA[Omni V]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2791</guid>
		<description><![CDATA[Your Omni Blender could be FREE! OmniBlender is giving away every 10th Omni V blender purchased though our encoded links during the month of April. That&#8217;s right. Your blender could be free. &#187; Order yours now The Omni V blender is considered the poor man&#8217;s Vitamix. With a self-compensating 3 horsepower motor, 64 oz container, [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/omni-blender-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>14-Day Green Smoothie Challenge</title>
		<link>http://gotgreensrevolution.com/blog/14-day-green-smoothie-challange/</link>
		<comments>http://gotgreensrevolution.com/blog/14-day-green-smoothie-challange/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 17:05:06 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Green Smoothie Challenges]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2769</guid>
		<description><![CDATA[Join us on a 14-Day Green Smoothie Challenge...]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/14-day-green-smoothie-challange/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jonny&#8217;s &#8220;favorite&#8221; Green Smoothie</title>
		<link>http://gotgreensrevolution.com/blog/jonnys-favorite-green-smoothie/</link>
		<comments>http://gotgreensrevolution.com/blog/jonnys-favorite-green-smoothie/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 16:57:05 +0000</pubDate>
		<dc:creator>Shawna</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Raising Jonny]]></category>
		<category><![CDATA[green smoothie kids]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2753</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/jonnys-favorite-green-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamix Giveaway Winners!</title>
		<link>http://gotgreensrevolution.com/blog/vitamix-giveaway-winners-feb-2012/</link>
		<comments>http://gotgreensrevolution.com/blog/vitamix-giveaway-winners-feb-2012/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 22:07:50 +0000</pubDate>
		<dc:creator>Got Greens</dc:creator>
				<category><![CDATA[Vitamix]]></category>
		<category><![CDATA[Free Vitamix]]></category>
		<category><![CDATA[Vitamix Giveaway]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2676</guid>
		<description><![CDATA[Congratulations to the winners of the February 2012 Vitamix Giveaway!]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/vitamix-giveaway-winners-feb-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good Calcium Sources &#8211; the Green Smoothie</title>
		<link>http://gotgreensrevolution.com/blog/good-calcium-sources/</link>
		<comments>http://gotgreensrevolution.com/blog/good-calcium-sources/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 23:57:52 +0000</pubDate>
		<dc:creator>Got Greens</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition Myths]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Green Smoothies]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2633</guid>
		<description><![CDATA[Where do you get your Calcium? How about a green smoothie for strong teeth and bones? Calcium is the most abundant mineral in the human body yet most people just don&#8217;t get enough. While many people still think that dairy is a good source of calcium, we do NOT recommend consuming dairy and especially recommend [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/good-calcium-sources/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Week 3 &#8211; Green Breakfast Challenge</title>
		<link>http://gotgreensrevolution.com/blog/week-3-green-breakfast-challenge/</link>
		<comments>http://gotgreensrevolution.com/blog/week-3-green-breakfast-challenge/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:18:50 +0000</pubDate>
		<dc:creator>Got Greens</dc:creator>
				<category><![CDATA[Green Smoothie Recipes]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Green Smoothie Challenges]]></category>
		<category><![CDATA[green smoothie recipes]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2566</guid>
		<description><![CDATA[Tweet This amazing 21-Day Green Breakfast Challenge has come to an end but that does not mean greens in your breakfast should. If this was your first green challenge that you have experienced, Congratulations! May greens continue to flow into your breakfasts. If this is not your first, Congratulations! Keep on the rad to great [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/week-3-green-breakfast-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Week 2 &#8211; Green Breakfast Challenge</title>
		<link>http://gotgreensrevolution.com/blog/week-2-green-breakfast-challenge/</link>
		<comments>http://gotgreensrevolution.com/blog/week-2-green-breakfast-challenge/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 23:28:38 +0000</pubDate>
		<dc:creator>Got Greens</dc:creator>
				<category><![CDATA[Blenders]]></category>
		<category><![CDATA[Green Smoothie Recipes]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Green Smoothie Challenges]]></category>
		<category><![CDATA[green smoothie recipes]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2531</guid>
		<description><![CDATA[Tweet The beautiful 21-Day Green Breakfast Challenge continues as we complete the second week. Full of green smoothies and green juices, the last seven days have been healthy good ones. Here was our week two line up - try one, try them all and let us know what you think: &#160; Day #8: Blueberry Bliss [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/week-2-green-breakfast-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win a Free Vitamix!</title>
		<link>http://gotgreensrevolution.com/blog/free-vitamix-giveaway/</link>
		<comments>http://gotgreensrevolution.com/blog/free-vitamix-giveaway/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 04:55:46 +0000</pubDate>
		<dc:creator>Got Greens</dc:creator>
				<category><![CDATA[Offers]]></category>
		<category><![CDATA[Vitamix]]></category>
		<category><![CDATA[Free Vitamix]]></category>
		<category><![CDATA[Vitamix Giveaway]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2357</guid>
		<description><![CDATA[Win a Free Vitamix!
Purchase any Vitamix using our Promotion Code 06-005220 and be entered in a drawing to win valuable Vitamix products.

Through the month of February, when you make a Vitamix.com blender purchase using our links and Promo Code 06-005220 you will automatically be entered to win one of 31 prizes including a FREE Vitamix...]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/free-vitamix-giveaway/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Week 1 &#8211; Green Breakfast Challenge</title>
		<link>http://gotgreensrevolution.com/blog/week-1-green-breakfast-challenge/</link>
		<comments>http://gotgreensrevolution.com/blog/week-1-green-breakfast-challenge/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 23:40:51 +0000</pubDate>
		<dc:creator>Got Greens</dc:creator>
				<category><![CDATA[Green Smoothie Recipes]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Green Smoothie Challenges]]></category>
		<category><![CDATA[green smoothie recipes]]></category>
		<category><![CDATA[raw children]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2476</guid>
		<description><![CDATA[Tweet The first week has past on our 21-Day Green Breakfast Challenge. The group of folks we get the pleasure of talking to and seeing in person on this challenge is exciting and inspiring. I NEVER tire of hearing the surprise and cheering of people&#8217;s reaction to their first, or first few, green smoothies. Some [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/week-1-green-breakfast-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Omega 3 rich foods</title>
		<link>http://gotgreensrevolution.com/blog/omega-3-rich-foods/</link>
		<comments>http://gotgreensrevolution.com/blog/omega-3-rich-foods/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 21:04:53 +0000</pubDate>
		<dc:creator>Got Greens</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition Myths]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[Omega-3]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2456</guid>
		<description><![CDATA[Tweet Omega-3 GOOD Omega-6 BAD Essential Fatty Acids (EFA) have been a hot health topic for some time. The latest focus has been on the great benefits of Omega-3 as well as the detriment of consuming too much Omega-6s. While Omega-3 is nature&#8217;s brain food, it is also essential for blood flow, maintaining healthy cholesterol [...]]]></description>
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