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	<title>Got Greens Blog</title>
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	<link>http://gotgreensrevolution.com/blog</link>
	<description>Green Smoothies and a Raw Food TidBits</description>
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		<title>Green Smoothie Refresher</title>
		<link>http://gotgreensrevolution.com/blog/2010/07/green-smoothie-refresher/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/07/green-smoothie-refresher/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 12:43:17 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=1027</guid>
		<description><![CDATA[Pineapple Mango Green Smoothies]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/07/green-smoothie-refresher/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blendtec WildSide Blender</title>
		<link>http://gotgreensrevolution.com/blog/2010/06/blendtec-wildside-blender/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/06/blendtec-wildside-blender/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 01:46:03 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Blenders]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Blendtec]]></category>
		<category><![CDATA[Green Smoothies]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=932</guid>
		<description><![CDATA[Blendtec WildSide Total Blender]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/06/blendtec-wildside-blender/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protein Powders Found to have heavy metals</title>
		<link>http://gotgreensrevolution.com/blog/2010/06/protein-powders-heavy-metals/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/06/protein-powders-heavy-metals/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 01:21:18 +0000</pubDate>
		<dc:creator>green smoothie junkie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=930</guid>
		<description><![CDATA[Study finds that popular Protein Powders contain heavy metals.]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/06/protein-powders-heavy-metals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How does the new Vitamix Pro 500 compare to the Vitamix 5200</title>
		<link>http://gotgreensrevolution.com/blog/2010/06/compare-vitamix-pro-500-to-the-vitamix-5200-review/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/06/compare-vitamix-pro-500-to-the-vitamix-5200-review/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 05:06:03 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Blenders]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Vita-Mix]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=867</guid>
		<description><![CDATA[Comparing the new Vitamix Professional Series 500 with the Vitamix 5200]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/06/compare-vitamix-pro-500-to-the-vitamix-5200-review/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Springtime Wild Greens Smoothie</title>
		<link>http://gotgreensrevolution.com/blog/2010/05/wild-greens-smoothie/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/05/wild-greens-smoothie/#comments</comments>
		<pubDate>Mon, 24 May 2010 16:22:34 +0000</pubDate>
		<dc:creator>green smoothie junkie</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=871</guid>
		<description><![CDATA[I absolutely LOVE May. I certainly enjoy the the flowers but it&#8217;s the fresh field greens that gets me really excited. I thought I&#8217;d kick things off with a super nice green smoothie treat. I&#8217;ve been enjoying this power-packed green smoothie for a few weeks and just have to share it. This is not a [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/05/wild-greens-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blendtec versus Vitamix 5200: questions and answers</title>
		<link>http://gotgreensrevolution.com/blog/2010/05/blendtec-versus-vitamix-5200-questions-and-answers/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/05/blendtec-versus-vitamix-5200-questions-and-answers/#comments</comments>
		<pubDate>Fri, 21 May 2010 15:40:56 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Blenders]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Blendtec]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Vita-Mix]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=840</guid>
		<description><![CDATA[Vitamix 5200 vs Blendtec Review Comparison Comments.]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/05/blendtec-versus-vitamix-5200-questions-and-answers/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Green Smoothie Revolution sweeps Landsdale with Arnold</title>
		<link>http://gotgreensrevolution.com/blog/2010/05/green-smoothie-revolution/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/05/green-smoothie-revolution/#comments</comments>
		<pubDate>Wed, 19 May 2010 13:59:35 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=883</guid>
		<description><![CDATA[Arnold, of Arnolds&#8217; Way in Landsdale PA,  is a Raw Food Icon throughout Eastern Pennsylvania and beyond. He has literally taken the Green Smoothie Revolution to the streets. For 90 days he is traveling around Montgomery County spreading the word of Green Smoothies. Join him virtually or have him come to your town to film: [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/05/green-smoothie-revolution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Longevity Conference</title>
		<link>http://gotgreensrevolution.com/blog/2010/05/longevity-conferenc/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/05/longevity-conferenc/#comments</comments>
		<pubDate>Tue, 18 May 2010 02:43:03 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Wellness Programs]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=818</guid>
		<description><![CDATA[David Wolfe is at it again. Longevity Conference 2.0 ::Immunity &#38; Detoxification :: Longevity keeps on going and this time it&#8217;s a September weekend conference in California. The lineup of Speakers keeps on growing  and currently includes: Dr. Mercola John Robbins George Lamoureux Dr. Mark Merriman and of course David Wolfe Event Details: September 24th [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/05/longevity-conferenc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chia Seed: the super Super-Food</title>
		<link>http://gotgreensrevolution.com/blog/2010/01/chia-seed-super-food/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/01/chia-seed-super-food/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 23:53:06 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=731</guid>
		<description><![CDATA[Cha cha cha chia&#8230; You know it from the 80&#8242;s and 90&#8242;s But it was just a pet plant back then. Now with the advent of the revolution, Chia has become a heavily sought after super food source by those in the know &#8211; but what makes it so super? Packed Full of Nutrition Chia [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/01/chia-seed-super-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>2009 Vita-Mix Holiday Giveaway Winners</title>
		<link>http://gotgreensrevolution.com/blog/2009/12/2009-vita-mix-holiday-giveaway-winners/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/12/2009-vita-mix-holiday-giveaway-winners/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 04:53:25 +0000</pubDate>
		<dc:creator>Shawna</dc:creator>
				<category><![CDATA[Blenders]]></category>
		<category><![CDATA[Offers]]></category>
		<category><![CDATA[Vita-Mix]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=701</guid>
		<description><![CDATA[CONGRATULATIONS! AND the Vita-Mix 2009 Holiday Giveaway Winners ARE: 1-  Patricia from Chandler, AZ 2-  Joetta from Springdale, AZ 3-  AJU from Alpharetta, GA 4-  Denise from Evanston, IL 5-  Nicole from North Myrtle Beach, SC 6-  Robert from Cazenovia, NY 7-  William from Kingston, NY 8-  Pat from Rocklin, CA 9-  Tricia from Chicago, IL 10- Fran from Pewaukee, [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/12/2009-vita-mix-holiday-giveaway-winners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Tom Dickson Signature Blender by Blendtec</title>
		<link>http://gotgreensrevolution.com/blog/2009/10/the-tom-dickson-signature-blender-by-blendtec/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/10/the-tom-dickson-signature-blender-by-blendtec/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 22:15:55 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Blenders]]></category>
		<category><![CDATA[Offers]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Blendtec]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=573</guid>
		<description><![CDATA[Blendtec's Tom Dickson Signature Blender ]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/10/the-tom-dickson-signature-blender-by-blendtec/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Vita-Mix 2009 Holiday Giveaway</title>
		<link>http://gotgreensrevolution.com/blog/2009/10/vita-mix-2009-holiday-giveaway/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/10/vita-mix-2009-holiday-giveaway/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 21:02:19 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Coupon]]></category>
		<category><![CDATA[Offers]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Vita-Mix]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=554</guid>
		<description><![CDATA[Vita-Mix is giving away THOUSANDS OF DOLLARS IN GIFTS to new Vita-Mix 5200 customers this holiday season! Selected winners who are active on vita-village, will also get an extended warranty on their Vita-Mix machine. When you purchase through our coded links, you’ll get free standard shipping and a chance to win! To qualify, you must [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/10/vita-mix-2009-holiday-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Green Smoothies Diet &#8211; book review</title>
		<link>http://gotgreensrevolution.com/blog/2009/09/green-smoothie-diet-review/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/09/green-smoothie-diet-review/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 01:25:42 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=525</guid>
		<description><![CDATA[The Green Smoothies Diet The Natural Program for Extraordinary Health The Good, the Bad and the Green. It seems like it was just a year ago that when people heard me talk of green smoothies they thought I was politely using a euphemism for some colorful symptoms of severe allergies. Nowadays it&#8217;s a challenge to [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/09/green-smoothie-diet-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wheatgrass and Green Smoothies&#8230; WOW!</title>
		<link>http://gotgreensrevolution.com/blog/2009/09/wheatgrass-and-green-smoothies-wow/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/09/wheatgrass-and-green-smoothies-wow/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 04:37:35 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=422</guid>
		<description><![CDATA[Wheatgrass &#8211; I Love You Wow&#8230; I can&#8217;t believe how much I really enjoy wheatgrass. I have enjoyed wheatgrass shots from time to time for a while now. When I indulge I love them. I usually take a double and I don&#8217;t understand why anyone would want a chaser of juice. But my love for [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/09/wheatgrass-and-green-smoothies-wow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cool Off with a Frozen Fruit Green Smoothie</title>
		<link>http://gotgreensrevolution.com/blog/2009/08/frozen-fruit-green-smoothie/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/08/frozen-fruit-green-smoothie/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 03:57:33 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Raising Jonny]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[raw children]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=367</guid>
		<description><![CDATA[The summer heat isn&#8217;t over yet. With record breaking temperatures of 108° cooling relief is always welcomed.  Since Green Smoothies are a daily staple in our home it&#8217;s only natural to concoct refreshing, cooling recipes for those baking hot days. While it&#8217;s recommended to use only the freshest of ingredients when making your green smoothie, [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/08/frozen-fruit-green-smoothie/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Live Food Factor: a book review</title>
		<link>http://gotgreensrevolution.com/blog/2009/07/the-live-food-factor-a-book-review/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/07/the-live-food-factor-a-book-review/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 17:26:08 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=289</guid>
		<description><![CDATA[The Live Food Factor &#160; The Comprehensive Guide to the Ultimate Diet For Mind, Spirit &#38; Planet &#160; I love books, especially those that offer the opportunity for growth as well as those that intelligently challenge my belief system. I can get very excited about a book although it happens infrequently. The Live Food Factor [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/07/the-live-food-factor-a-book-review/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>One Spirit Weekend</title>
		<link>http://gotgreensrevolution.com/blog/2009/07/one-spirit-weekend/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/07/one-spirit-weekend/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 06:42:50 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=258</guid>
		<description><![CDATA[ONE SPIRIT WEEKEND Where we ALL come together as AWAKENING LEADERS $100 off registration for the One Spirit Weekend This weekend provides the space for individuals to learn, connect, celebrate, expand, heal, and realize the power of One Spirit Consciousness, all in the embrace of Sedona’s natural beauty.]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/07/one-spirit-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Blue Green Smoothie</title>
		<link>http://gotgreensrevolution.com/blog/2009/07/the-blue-green-smoothie/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/07/the-blue-green-smoothie/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 22:25:11 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Raising Jonny]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raw children]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=242</guid>
		<description><![CDATA[After my short hiatus of green smoothies &#8211; I was clearly missing them. This morning started promplty with a beautiful Blueberry-peach green smoothie that I shared with my son, Jonathan. And guess what &#8211; so far no cravings for &#8220;bad food&#8221;. Thus far I am going to conclude that the serious attack of bad food [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/07/the-blue-green-smoothie/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bad Cravings</title>
		<link>http://gotgreensrevolution.com/blog/2009/07/bad-cravings/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/07/bad-cravings/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 04:47:18 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=235</guid>
		<description><![CDATA[Today I experienced serious, non-stop cravings for &#8220;bad&#8221; food (bad food to me includes: sugar, wheat, dairy, meat, and any processed food). It has been a long time since I experienced such strong cravings for food that I normally do not eat and I could not understand why, after-all I had just recently returned from [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/07/bad-cravings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Return</title>
		<link>http://gotgreensrevolution.com/blog/2009/07/raw-return/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/07/raw-return/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 21:15:04 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Support]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=215</guid>
		<description><![CDATA[Success. The backpacking trip was absolutely amazing! But&#8230; boy am I out of shape &#8211; thank god we used a pack service to take our gear the 11 miles in. The hike in was brutal, even with just a day-pack. My body was not prepared for the 11 mile hike at over 8000 feet with [...]]]></description>
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