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	<title>Got Greens Blog &#187; Green Smoothies</title>
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	<link>http://gotgreensrevolution.com/blog</link>
	<description>Green Smoothies and a Raw Food TidBits</description>
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		<title>Green Smoothie Texture Tips</title>
		<link>http://gotgreensrevolution.com/blog/2010/08/green-smoothie-wholefood-juice-texture-tips/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/08/green-smoothie-wholefood-juice-texture-tips/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 20:29:10 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Blenders]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=1052</guid>
		<description><![CDATA[Making your green smoothie and whole food juice smoother. Better texture.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Green Smoothie Refresher</title>
		<link>http://gotgreensrevolution.com/blog/2010/07/green-smoothie-refresher/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/07/green-smoothie-refresher/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 12:43:17 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=1027</guid>
		<description><![CDATA[Pineapple Mango Green Smoothies]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/07/green-smoothie-refresher/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blendtec WildSide Blender</title>
		<link>http://gotgreensrevolution.com/blog/2010/06/blendtec-wildside-blender/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/06/blendtec-wildside-blender/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 01:46:03 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Blenders]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Blendtec]]></category>
		<category><![CDATA[Green Smoothies]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=932</guid>
		<description><![CDATA[Blendtec WildSide Total Blender]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/06/blendtec-wildside-blender/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protein Powders Found to have heavy metals</title>
		<link>http://gotgreensrevolution.com/blog/2010/06/protein-powders-heavy-metals/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/06/protein-powders-heavy-metals/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 01:21:18 +0000</pubDate>
		<dc:creator>green smoothie junkie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=930</guid>
		<description><![CDATA[Study finds that popular Protein Powders contain heavy metals.]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/06/protein-powders-heavy-metals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Springtime Wild Greens Smoothie</title>
		<link>http://gotgreensrevolution.com/blog/2010/05/wild-greens-smoothie/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/05/wild-greens-smoothie/#comments</comments>
		<pubDate>Mon, 24 May 2010 16:22:34 +0000</pubDate>
		<dc:creator>green smoothie junkie</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=871</guid>
		<description><![CDATA[I absolutely LOVE May. I certainly enjoy the the flowers but it&#8217;s the fresh field greens that gets me really excited. I thought I&#8217;d kick things off with a super nice green smoothie treat. I&#8217;ve been enjoying this power-packed green smoothie for a few weeks and just have to share it. This is not a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Smoothie Revolution sweeps Landsdale with Arnold</title>
		<link>http://gotgreensrevolution.com/blog/2010/05/green-smoothie-revolution/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/05/green-smoothie-revolution/#comments</comments>
		<pubDate>Wed, 19 May 2010 13:59:35 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=883</guid>
		<description><![CDATA[Arnold, of Arnolds&#8217; Way in Landsdale PA,  is a Raw Food Icon throughout Eastern Pennsylvania and beyond. He has literally taken the Green Smoothie Revolution to the streets. For 90 days he is traveling around Montgomery County spreading the word of Green Smoothies. Join him virtually or have him come to your town to film: [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chia Seed: the super Super-Food</title>
		<link>http://gotgreensrevolution.com/blog/2010/01/chia-seed-super-food/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/01/chia-seed-super-food/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 23:53:06 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=731</guid>
		<description><![CDATA[Cha cha cha chia&#8230; You know it from the 80&#8242;s and 90&#8242;s But it was just a pet plant back then. Now with the advent of the revolution, Chia has become a heavily sought after super food source by those in the know &#8211; but what makes it so super? Packed Full of Nutrition Chia [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/01/chia-seed-super-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Green Smoothies Diet &#8211; book review</title>
		<link>http://gotgreensrevolution.com/blog/2009/09/green-smoothie-diet-review/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/09/green-smoothie-diet-review/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 01:25:42 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=525</guid>
		<description><![CDATA[The Green Smoothies Diet The Natural Program for Extraordinary Health The Good, the Bad and the Green. It seems like it was just a year ago that when people heard me talk of green smoothies they thought I was politely using a euphemism for some colorful symptoms of severe allergies. Nowadays it&#8217;s a challenge to [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/09/green-smoothie-diet-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wheatgrass and Green Smoothies&#8230; WOW!</title>
		<link>http://gotgreensrevolution.com/blog/2009/09/wheatgrass-and-green-smoothies-wow/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/09/wheatgrass-and-green-smoothies-wow/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 04:37:35 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=422</guid>
		<description><![CDATA[Wheatgrass &#8211; I Love You Wow&#8230; I can&#8217;t believe how much I really enjoy wheatgrass. I have enjoyed wheatgrass shots from time to time for a while now. When I indulge I love them. I usually take a double and I don&#8217;t understand why anyone would want a chaser of juice. But my love for [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/09/wheatgrass-and-green-smoothies-wow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cool Off with a Frozen Fruit Green Smoothie</title>
		<link>http://gotgreensrevolution.com/blog/2009/08/frozen-fruit-green-smoothie/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/08/frozen-fruit-green-smoothie/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 03:57:33 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Raising Jonny]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[raw children]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=367</guid>
		<description><![CDATA[The summer heat isn&#8217;t over yet. With record breaking temperatures of 108° cooling relief is always welcomed.  Since Green Smoothies are a daily staple in our home it&#8217;s only natural to concoct refreshing, cooling recipes for those baking hot days. While it&#8217;s recommended to use only the freshest of ingredients when making your green smoothie, [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/08/frozen-fruit-green-smoothie/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Live Food Factor: a book review</title>
		<link>http://gotgreensrevolution.com/blog/2009/07/the-live-food-factor-a-book-review/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/07/the-live-food-factor-a-book-review/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 17:26:08 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=289</guid>
		<description><![CDATA[The Live Food Factor &#160; The Comprehensive Guide to the Ultimate Diet For Mind, Spirit &#38; Planet &#160; I love books, especially those that offer the opportunity for growth as well as those that intelligently challenge my belief system. I can get very excited about a book although it happens infrequently. The Live Food Factor [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/07/the-live-food-factor-a-book-review/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Blue Green Smoothie</title>
		<link>http://gotgreensrevolution.com/blog/2009/07/the-blue-green-smoothie/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/07/the-blue-green-smoothie/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 22:25:11 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Raising Jonny]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raw children]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=242</guid>
		<description><![CDATA[After my short hiatus of green smoothies &#8211; I was clearly missing them. This morning started promplty with a beautiful Blueberry-peach green smoothie that I shared with my son, Jonathan. And guess what &#8211; so far no cravings for &#8220;bad food&#8221;. Thus far I am going to conclude that the serious attack of bad food [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/07/the-blue-green-smoothie/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bad Cravings</title>
		<link>http://gotgreensrevolution.com/blog/2009/07/bad-cravings/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/07/bad-cravings/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 04:47:18 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=235</guid>
		<description><![CDATA[Today I experienced serious, non-stop cravings for &#8220;bad&#8221; food (bad food to me includes: sugar, wheat, dairy, meat, and any processed food). It has been a long time since I experienced such strong cravings for food that I normally do not eat and I could not understand why, after-all I had just recently returned from [...]]]></description>
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		<slash:comments>0</slash:comments>
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