Got Greens Blog

Study finds that popular Protein Powders contain heavy metals.

I absolutely LOVE May. I certainly enjoy the the flowers but it’s the fresh field greens that gets me really excited. I thought I’d kick things off with a super nice green smoothie treat. I’ve been enjoying this power-packed green smoothie for a few weeks and just have to share it. This is not a [...]

Arnold, of Arnolds’ Way in Landsdale PA,  is a Raw Food Icon throughout Eastern Pennsylvania and beyond. He has literally taken the Green Smoothie Revolution to the streets. For 90 days he is traveling around Montgomery County spreading the word of Green Smoothies. Join him virtually or have him come to your town to film: [...]

Cha cha cha chia… You know it from the 80′s and 90′s But it was just a pet plant back then. Now with the advent of the revolution, Chia has become a heavily sought after super food source by those in the know – but what makes it so super? Packed Full of Nutrition Chia [...]

The Green Smoothies Diet The Natural Program for Extraordinary Health The Good, the Bad and the Green. It seems like it was just a year ago that when people heard me talk of green smoothies they thought I was politely using a euphemism for some colorful symptoms of severe allergies. Nowadays it’s a challenge to [...]

Wheatgrass – I Love You Wow… I can’t believe how much I really enjoy wheatgrass. I have enjoyed wheatgrass shots from time to time for a while now. When I indulge I love them. I usually take a double and I don’t understand why anyone would want a chaser of juice. But my love for [...]

The summer heat isn’t over yet. With record breaking temperatures of 108° cooling relief is always welcomed.  Since Green Smoothies are a daily staple in our home it’s only natural to concoct refreshing, cooling recipes for those baking hot days. While it’s recommended to use only the freshest of ingredients when making your green smoothie, [...]