18 Apr, 2012
Posted by: Shawna In: Green Smoothie Recipes|Green Smoothies|Nutrition|Super Foods
Kiwi: To Peel or Not to Peel, That is the Question. You know Spring is in the air when these little fuzzy orbs, aka Chinese Gooseberries (it’s the national fruit of China), start making their debut in the produce displays. I have this distant and vague memory of hearing that “all the nutrition is in [...]
03 Mar, 2012
Posted by: Got Greens In: Nutrition|Nutrition Myths
Where do you get your Calcium? How about a green smoothie for strong teeth and bones? Calcium is the most abundant mineral in the human body yet most people just don’t get enough. While many people still think that dairy is a good source of calcium, we do NOT recommend consuming dairy and especially recommend [...]
08 Feb, 2012
Posted by: Got Greens In: Green Smoothie Recipes|Green Smoothies|Nutrition|vegan
Tweet The first week has past on our 21-Day Green Breakfast Challenge. The group of folks we get the pleasure of talking to and seeing in person on this challenge is exciting and inspiring. I NEVER tire of hearing the surprise and cheering of people’s reaction to their first, or first few, green smoothies. Some [...]
06 Feb, 2012
Posted by: Got Greens In: Health|Nutrition|Nutrition Myths|Resources|Super Foods
Tweet Omega-3 GOOD Omega-6 BAD Essential Fatty Acids (EFA) have been a hot health topic for some time. The latest focus has been on the great benefits of Omega-3 as well as the detriment of consuming too much Omega-6s. While Omega-3 is nature’s brain food, it is also essential for blood flow, maintaining healthy cholesterol [...]
Raw & Beyond How Omega-3 Nutrition Is Transforming the Raw Food Paradigm Victoria Boutenko has teamed up with Elaina Love and Chad Sarno for her latest offering on Raw Food diets. These three leaders in the raw food movement have come to the same conclusion that we have been teaching and sharing for several years [...]
28 Feb, 2011
Posted by: Got Greens In: Nutrition|Nutrition Myths|Raising Jonny|Resources
Just say no to Milk. As the collective consciousness regarding nutrition continues to rise more and more people are looking for alternatives to using cow’s milk. Word is spreading that not only are the hormones, anti-biotics and sub-standard foods given to cows toxic to our bodies but even the basic components of cows milk is [...]
30 Sep, 2010
Posted by: John In: Nutrition|Nutrition Myths|Resources
Fruit Juice Sweetener is process Sugar no matter how you coat it – it’s no different than corn syrup or white sugar.
