08 Aug, 2009
Posted by: John In: Green Smoothie Recipes|Green Smoothies|Raising Jonny
The summer heat isn’t over yet. With record breaking temperatures of 108° cooling relief is always welcomed. Since Green Smoothies are a daily staple in our home it’s only natural to concoct refreshing, cooling recipes for those baking hot days. While it’s recommended to use only the freshest of ingredients when making your green smoothie, [...]
The Live Food Factor The Comprehensive Guide to the Ultimate Diet For Mind, Spirit & Planet I love books, especially those that offer the opportunity for growth as well as those that intelligently challenge my belief system. I can get very excited about a book although it happens infrequently. The Live Food Factor [...]
15 Jul, 2009
Posted by: John In: Green Smoothie Recipes|Green Smoothies|Raising Jonny
After my short hiatus of green smoothies – I was clearly missing them. This morning started promplty with a beautiful Blueberry-peach green smoothie that I shared with my son, Jonathan. And guess what – so far no cravings for “bad food”. Thus far I am going to conclude that the serious attack of bad food [...]
Success. The backpacking trip was absolutely amazing! But… boy am I out of shape – thank god we used a pack service to take our gear the 11 miles in. The hike in was brutal, even with just a day-pack. My body was not prepared for the 11 mile hike at over 8000 feet with [...]
Excitement builds as the low hum of the Excalibur dehydrator runs… We have no doubt given that dehydrator a workout for the last 20 days or so it has not seen a break in the demand. With the advent of the backpacking trip upon me the food preparation has been non stop. On top of [...]
We all love to make our own nut milks. How wonderfully satisfying it is to sip down wholesome homemade goodness… Whether it be Almond Milk, Cashew Milk, Hazelnut Milk, Brazil Nut Milk, or whatever Nut Milk, the most common question I get is – what can I do with the pulp? While many folks are [...]
As you might have gathered from the title, I am a backpacker. In fact I am a high mountain trail addict! When I started backpacking some 16 years ago or so I was logging 900+ trail miles a year with a pack. Unfortunately, I don’t get to see near that many trail miles now that [...]
