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	<title>Got Greens Blog &#187; wellness</title>
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	<link>http://gotgreensrevolution.com/blog</link>
	<description>Green Smoothies and a better life through better nutrition.</description>
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		<title>Raw and Beyond Book Release</title>
		<link>http://gotgreensrevolution.com/blog/2011/12/raw-and-beyond-book-review/</link>
		<comments>http://gotgreensrevolution.com/blog/2011/12/raw-and-beyond-book-review/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 20:03:55 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=2183</guid>
		<description><![CDATA[Raw &#38; Beyond How Omega-3 Nutrition Is Transforming the Raw Food Paradigm Victoria Boutenko has teamed up with Elaina Love and Chad Sarno for her latest offering on Raw Food diets. These three leaders in the raw food movement have come to the same conclusion that we have been teaching and sharing for several years [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2011/12/raw-and-beyond-book-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sea Buckthorn &#8211; the New Miracle Berry?</title>
		<link>http://gotgreensrevolution.com/blog/2011/06/sea-buckthorn-superfood-the-miracle-berry/</link>
		<comments>http://gotgreensrevolution.com/blog/2011/06/sea-buckthorn-superfood-the-miracle-berry/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 19:25:36 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=1825</guid>
		<description><![CDATA[Dr. Oz claims Sea Buckhorn is the new miracle berry&#8230; Have you heard of it? Sea Buckthorn Hippophae L.With the advent of SuperFoods, nutrient packed berries such as goji, acai, mangosteen and noni have climbed their way into commonplace among raw foodist and health-food enthusiasts. Now it seems like new &#8220;miracle superfood&#8221; products appear on [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2011/06/sea-buckthorn-superfood-the-miracle-berry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Vegan Interviews with the Masters</title>
		<link>http://gotgreensrevolution.com/blog/2011/04/raw-vegan-interviews/</link>
		<comments>http://gotgreensrevolution.com/blog/2011/04/raw-vegan-interviews/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 23:02:05 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Offers]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Wellness Programs]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=1670</guid>
		<description><![CDATA[Tweet &#187; Raw Vegan Interviews with the Masters Review and Special Offer Have you ever been interested in: - having Superior Health? - exploring a Raw Diet? - learning more about a Vegan Diet? - losing Weight Naturally? - living a fulfilling, peaceful life? Steve Prussack of Raw Vegan Radio has put together an incredible [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2011/04/raw-vegan-interviews/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Milk Alternatives</title>
		<link>http://gotgreensrevolution.com/blog/2011/02/milk-alternatives/</link>
		<comments>http://gotgreensrevolution.com/blog/2011/02/milk-alternatives/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 22:14:04 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition Myths]]></category>
		<category><![CDATA[Raising Jonny]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=1541</guid>
		<description><![CDATA[Just say no to Milk. As the collective consciousness regarding nutrition continues to rise more and more people are looking for alternatives to using cow&#8217;s milk. Word is spreading that not only are the hormones, anti-biotics and sub-standard foods given to cows toxic to our bodies but even the basic components of cows milk is [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2011/02/milk-alternatives/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruit Juice Sweetener &#8211; the new Processed Sugar</title>
		<link>http://gotgreensrevolution.com/blog/2010/09/fruit-juice-sweetener-the-new-sugar/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/09/fruit-juice-sweetener-the-new-sugar/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 05:22:54 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition Myths]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[myths]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=1126</guid>
		<description><![CDATA[Fruit Juice Sweetener is process Sugar no matter how you coat it - it's no different than corn syrup or white sugar.]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/09/fruit-juice-sweetener-the-new-sugar/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Protein Powders Found to have heavy metals</title>
		<link>http://gotgreensrevolution.com/blog/2010/06/protein-powders-heavy-metals/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/06/protein-powders-heavy-metals/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 01:21:18 +0000</pubDate>
		<dc:creator>green smoothie junkie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=930</guid>
		<description><![CDATA[Study finds that popular Protein Powders contain heavy metals.]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/06/protein-powders-heavy-metals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blendtec vs Vitamix 5200: questions and answers</title>
		<link>http://gotgreensrevolution.com/blog/2010/05/blendtec-versus-vitamix-5200-questions-and-answers/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/05/blendtec-versus-vitamix-5200-questions-and-answers/#comments</comments>
		<pubDate>Fri, 21 May 2010 15:40:56 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Blenders]]></category>
		<category><![CDATA[Blendtec]]></category>
		<category><![CDATA[Coupon]]></category>
		<category><![CDATA[Offers]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Vitamix]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=840</guid>
		<description><![CDATA[Blendtec vs Vitamix 2010 Comments to help you decide between the best blenders for raw food, green smoothies, wholefood juice and more.]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/05/blendtec-versus-vitamix-5200-questions-and-answers/feed/</wfw:commentRss>
		<slash:comments>70</slash:comments>
		</item>
		<item>
		<title>Longevity Conference</title>
		<link>http://gotgreensrevolution.com/blog/2010/05/longevity-conferenc/</link>
		<comments>http://gotgreensrevolution.com/blog/2010/05/longevity-conferenc/#comments</comments>
		<pubDate>Tue, 18 May 2010 02:43:03 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Wellness Programs]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=818</guid>
		<description><![CDATA[David Wolfe is at it again. Longevity Conference 2.0 ::Immunity &#38; Detoxification :: Longevity keeps on going and this time it&#8217;s a September weekend conference in California. The lineup of Speakers keeps on growing  and currently includes: Dr. Mercola John Robbins George Lamoureux Dr. Mark Merriman and of course David Wolfe Event Details: September 24th [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2010/05/longevity-conferenc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Tom Dickson Signature Blender by Blendtec</title>
		<link>http://gotgreensrevolution.com/blog/2009/10/the-tom-dickson-signature-blender-by-blendtec/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/10/the-tom-dickson-signature-blender-by-blendtec/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 22:15:55 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Blenders]]></category>
		<category><![CDATA[Blendtec]]></category>
		<category><![CDATA[Offers]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=573</guid>
		<description><![CDATA[Blendtec's Tom Dickson Signature Blender. There is no better, more powerful blender that you can buy for your home. ]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/10/the-tom-dickson-signature-blender-by-blendtec/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Vita-Mix 2009 Holiday Giveaway</title>
		<link>http://gotgreensrevolution.com/blog/2009/10/vita-mix-2009-holiday-giveaway/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/10/vita-mix-2009-holiday-giveaway/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 21:02:19 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Blenders]]></category>
		<category><![CDATA[Coupon]]></category>
		<category><![CDATA[Offers]]></category>
		<category><![CDATA[Vitamix]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=554</guid>
		<description><![CDATA[Vita-Mix is giving away THOUSANDS OF DOLLARS IN GIFTS to new Vita-Mix 5200 customers this holiday season! Selected winners who are active on vita-village, will also get an extended warranty on their Vita-Mix machine. When you purchase through our coded links, you’ll get free standard shipping and a chance to win! To qualify, you must [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/10/vita-mix-2009-holiday-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Green Smoothies Diet – book review</title>
		<link>http://gotgreensrevolution.com/blog/2009/09/green-smoothie-diet-review/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/09/green-smoothie-diet-review/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 01:25:42 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=525</guid>
		<description><![CDATA[The Green Smoothies Diet The Natural Program for Extraordinary Health The Good, the Bad and the Green. It seems like it was just a year ago that when people heard me talk of green smoothies they thought I was politely using a euphemism for some colorful symptoms of severe allergies. Nowadays it&#8217;s a challenge to [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/09/green-smoothie-diet-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Live Food Factor: a book review</title>
		<link>http://gotgreensrevolution.com/blog/2009/07/the-live-food-factor-a-book-review/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/07/the-live-food-factor-a-book-review/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 17:26:08 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=289</guid>
		<description><![CDATA[The Live Food Factor &#160; The Comprehensive Guide to the Ultimate Diet For Mind, Spirit &#38; Planet &#160; I love books, especially those that offer the opportunity for growth as well as those that intelligently challenge my belief system. I can get very excited about a book although it happens infrequently. The Live Food Factor [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/07/the-live-food-factor-a-book-review/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>One Spirit Weekend</title>
		<link>http://gotgreensrevolution.com/blog/2009/07/one-spirit-weekend/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/07/one-spirit-weekend/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 06:42:50 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=258</guid>
		<description><![CDATA[ONE SPIRIT WEEKEND Where we ALL come together as AWAKENING LEADERS $100 off registration for the One Spirit Weekend This weekend provides the space for individuals to learn, connect, celebrate, expand, heal, and realize the power of One Spirit Consciousness, all in the embrace of Sedona’s natural beauty.]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/07/one-spirit-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bad Cravings</title>
		<link>http://gotgreensrevolution.com/blog/2009/07/bad-cravings/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/07/bad-cravings/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 04:47:18 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=235</guid>
		<description><![CDATA[Today I experienced serious, non-stop cravings for &#8220;bad&#8221; food (bad food to me includes: sugar, wheat, dairy, meat, and any processed food). It has been a long time since I experienced such strong cravings for food that I normally do not eat and I could not understand why, after-all I had just recently returned from [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/07/bad-cravings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Return</title>
		<link>http://gotgreensrevolution.com/blog/2009/07/raw-return/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/07/raw-return/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 21:15:04 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Support]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=215</guid>
		<description><![CDATA[Success. The backpacking trip was absolutely amazing! But&#8230; boy am I out of shape &#8211; thank god we used a pack service to take our gear the 11 miles in. The hike in was brutal, even with just a day-pack. My body was not prepared for the 11 mile hike at over 8000 feet with [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/07/raw-return/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Backpacking in the Raw</title>
		<link>http://gotgreensrevolution.com/blog/2009/06/backpacking-in-the-raw/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/06/backpacking-in-the-raw/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 19:47:01 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=177</guid>
		<description><![CDATA[As you might have gathered from the title, I am a backpacker. In fact I am a high mountain trail addict! When I started backpacking some 16 years ago or so I was logging 900+ trail miles a year with a pack. Unfortunately, I don&#8217;t get to see near that many trail miles now that [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/06/backpacking-in-the-raw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Mom Summit</title>
		<link>http://gotgreensrevolution.com/blog/2009/06/raw-mom-summit/</link>
		<comments>http://gotgreensrevolution.com/blog/2009/06/raw-mom-summit/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 23:20:46 +0000</pubDate>
		<dc:creator>Shawna</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Raising Jonny]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Wellness Programs]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raw children]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gotgreensrevolution.com/blog/?p=41</guid>
		<description><![CDATA[&#8220;It&#8217;s time to bring together the Leaders in our community and inspire women as the heartbeat of their homes, to be the change we NEED to see in the world. It&#8217;s time that we tell the world that the Evolution of Motherhood has arrived!&#8221; Tera Warner Tera Has put together an amazing event &#8211; The [...]]]></description>
		<wfw:commentRss>http://gotgreensrevolution.com/blog/2009/06/raw-mom-summit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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