Resources Topics

How long can a Green Smoothie last?

It is ideal to drink your green smoothie upon having the blades of your blender stop.

Green Smoothie Intro

Why drink green smoothies? Because they are good for you and their health benefits are unmatched.

Green Smoothie Diet

The green smoothie diet is NOT a crash diet to just lose weight quickly. It is

How to Make Your Green Smoothie Smooth

Making your green smoothie and whole food juice smoother. Better texture.

Raw Cashews?

CaSHEW on this! You know how when you buy cashews at the store and the package

“Vegetarian Breakfasts in a Blender” Review

The Blender Queen’s Guide to Vegetarian Breakfasts in a Blender: 45 Recipes by Elizabeth Zane A

Laughter is GOOD Medicine

What do puffballs, aquarium gravel, and peppers have in common?… They all made our family laugh

Good Calcium Sources – the Green Smoothie

Green Smoothies can be an excellent source of Calcium...

Omega 3 rich foods

Essential Fatty Acids (EFA) have been a hot health topic for some time. The latest focus

Milk Alternatives

Just say no to Milk. As the collective consciousness regarding nutrition continues to rise more and