well, i wanted to make sure my analysis was accurate so i (better late than never, sorry) went to my bookshelf and pulled the book off.
i opened it up and refreshed myself..
It is NOT a difficult read..it is conveniently divided into paragraphs and short stories and articles.. There IS a LOT of very interesting material in the book.
once again, i would say, however, that it has many many many arguments PRO RAW food diet..
and is really a good handbook in defense of it ( should we need to defend ourselves ) and also to promote it.
I have tried to promote the raw food diet with everyone i meet , and most of them think i am crazy..so now i am just concentrating on achieving OPTIMUM healh.
which, once again, is why i joined this site.
i am hoping to find some details..and have posted some questions i have.
thanks and hope this helps people who want to review the book..It IS a GOOD BOOK.And there are lots of stories and scientific studies about how raw food diet has helped countless thousands of people.
The book recounts countless people who are raw who are doing very well, thank you..like Steve Jobs, who created the Macintosh..THAT IS ONE COOL BIT OF INFORMATION AS FAR AS I AM CONCERNED.
I THINK MACS ( i have one and would use no other) are a stroke of GENIUS.!
Victoria Boutenko even did an experiment where she had students go raw for a few days and, according to what is written, their IQ is said to have gone up.
go figure?
alice
alice
