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Author Topic: Decadent Creamy Hemp Mylk Shake  (Read 1227 times)

Shawna

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Decadent Creamy Hemp Mylk Shake
« on: July 13, 2009, 09:45:21 PM »
In your Vitamix blender with a tamper blend:

About 4 cups of frozen bananas (about 4 bananas)
1 cup of frozen blackberries
About 1/2 cup of tahini
2 tsp vanilla
1/4 cup dates
1 Tablespoon maca powder
1 Tablespoon chia seed
2 tsp spirulina

Now fill the canister with hemp mylk until it comes to about an inch from the top of the ingredients. Add more water now and as needed to allow for easier blending.

Pour a pint and sluurrrp it down with a straw!

Yum Yum,
Shawna
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anniet

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Re: Decadent Creamy Hemp Mylk Shake
« Reply #1 on: August 11, 2009, 01:04:36 PM »
I made this--WOW!  It is soo good, and perfect when you need something a little heartier.  Because Sam has such fast metabolism, he needs something to stick to his ribs a little longer.  This tastes great; thanks for sharing!
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