Author Topic: Raw Mushroom Burgers to blow your mind  (Read 10530 times)

Offline John

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Raw Mushroom Burgers to blow your mind
« on: October 10, 2008, 01:28:34 PM »
I just made these Mushroom Burgers and they are OUT OF THIS WORLD good!
They are raw, require some planning ahead, and are time intensive but ooo so worth it.

1 cup        almonds, soaked 12-48 hours
1 cup        walnuts, soaked 8 hrs
1 cup        sunflower seeds, soaked 6-8 hrs and rinsed
1              red onion, finely chooped
1 1/2 cup  finely chopped portobello muchrooms
1 cup        finely chopped red bell pepper
1/2 cup     finely chopped celery
1/2 cup     finely chopped fresh parsley
1/4 cup     cold-pressed virgin olive oil
3 TBs        golden flaxseed, ground superfine
2 tsp         Celtic Salt
1 1/2 tsp   minced fresh ginger
1 tsp         dried tarragon
1-2 clove   garlic

Process almonds, walnuts and sunflower seeds through a Champion Juicer with solid plate (or in a food processor with the S blade with a little water to make a smooth paste). Transfer to a large bowl and add remaining ingredients. Mix well.

Form into patties about 4 inches wide and 1/2 inch thick. Place on a dehydrator tray with Teflex sheet. Dehydrate @ 105 degrees for 6 hours. Remove Teflex sheet and continue dehydrating for 8-10 hours longer until desired dryness is achieved. Burgers should be crispy on the outside and slightly moist inside.

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Offline robinB

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Re: Raw Mushroom Burgers to blow your mind
« Reply #1 on: October 23, 2008, 08:51:35 AM »
Wow - they sound increadible but look like a lot of work. Anyone have a quicker version?

Offline Shawna

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Re: Raw Mushroom Burgers to blow your mind
« Reply #2 on: November 01, 2008, 11:49:16 PM »
Quicker would be to throw all the ingredients to be finely chopped into a food processor and just pulse it to a chunky consistency. Then add the other stuff, make your patties, dehydrate them!
I have to say, I've eaten these and they are totally worth any effort at all.
You'll wow your friends and family!