Author Topic: Looking for health!  (Read 4506 times)

Offline skkymom

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Looking for health!
« on: October 24, 2011, 06:40:39 AM »
I've been fairly sick for several years. I am insulin resistant, depressed, have chronic immune issues, and am overweight. For years my family and I ate what I thought was healthy. Very little meat consumption, but heavy on the dairy and processed foods. It has to stop. My blendtec arrived Friday and I am changing our lives now! I have some vague ideas of what direction I want this journey to go in, but not really sure go to really get going on it. There is so much conflicting information out there. Well...I'm about to go make my first green smoothie...wish me luck! ;D

Offline John

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Re: Looking for health!
« Reply #1 on: October 24, 2011, 10:07:44 AM »
How fantastic for you!

I admire your resolve and dedication to your health and improving your quality of life. The most important thing is to listen to your body as you are on your journey.

All the best to you!
There are many paths up the mountain but the view is the same from the top.

Your Choice: the Vitamix 5200 - OR- the Blendtec Total Blender  for optimum health

Offline dreamer

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Re: Looking for health!
« Reply #2 on: October 24, 2011, 07:24:14 PM »
Good Luck!

With the changes you are making you will be so happy.