I've been fairly sick for several years. I am insulin resistant, depressed, have chronic immune issues, and am overweight. For years my family and I ate what I thought was healthy. Very little meat consumption, but heavy on the dairy and processed foods. It has to stop. My blendtec arrived Friday and I am changing our lives now! I have some vague ideas of what direction I want this journey to go in, but not really sure go to really get going on it. There is so much conflicting information out there. Well...I'm about to go make my first green smoothie...wish me luck!
