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Green Smoothie Health Benefits

 

green smoothie

 

 

Why drink green smoothies?

 

Because they are good for you and their health benefits are unmatched.


Oh, that's not enough?

 

They are full of live enzymes, anti-oxidants and phytonutrients.

 

Still not enough?

 

 

Green smoothies have significant amounts of:

* protein

* calcium

* iron, magnesium, manganese, zinc, copper

* vitamin C, vitamin K, vitamin A,

* vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6,

* vitamin E,

* omega 3 fatty acids,

* potassium,

* tryptophan, folate,

* and did I say fiber?

 

Best of all these things are delivered to us in green smoothies as whole foods via the closest source to the life giving sun and are not pasteurized.

Green smoothies do NOT have: cholesterol, saturated fat, hydrogenated oils (trans-fats), MSG, GMOs, added hormones, antibiotics, artificial color, artificial flavor, preservatives, nor refined sugar.

 

Green smoothies are in no way associated or linked with disease such as cancer, heart disease, anemia, diabetes, high blood pressure, obesity, arthritis, constipation, gallstones, indigestion, stroke, varicose veins nor piles.

 

 

Drinking green smoothies does:

* boost your immune systemSmoothie Boost

* boost your mental performance

* increase digestive efficiency

* support weight loss

* support your liver and kidneys

* reduce bad food cravings

* balance body PH

* increase energy

* help blood sugar management

* and in fact drinking green smoothies helps the body prevent and heal disease such as those listed above and more.

 

Green smoothies are great source of natural weight loss!

 

 

People who have added green smoothies as a regular part of their "normal" SAD (Standard American Diet) report having:

* more energy

* less body aches and pain

* normalized blood sugar

* reduced or "cured" insomnia

* increased libido

* clearer thought

* better vision

* regular bowel movements

* less acne

* less illness

* easy weight loss

* reduced craving for coffee and caffeine

... and the positive benefits goes on.

The green smoothies you make are never pasteurized! Why is that a big deal? Because pasteurization is a process that destroys living enzymes and nutrients. So while you think that expensive smoothie you bought at the store in the fancy bottle is sooooo good for you... the fact is, it is nowhere near as good for you as it could be.

 

If you stick with it and change nothing but add green smoothies to your daily routine you will experience a positive change in your your body and mind.

 


how to make green smoothies -->

 





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