
Everyone has heard "greens are good for you" or "eat your greens" but few people realize the extent to which it is true.
Green Smoothies are smoothies that are made with fresh leafy greens blended in them. Simple as that. Quite often the greens are blended with fruits giving you a delicious meal bursting with nutrition! Great for anyone and Kids love green smoothies.
Greens are one of the most nutritious whole foods we can eat but we rarely eat enough of them. Green smoothies provide us with the nutrition our bodies need. They are loaded with antioxidants, vitamins, minerals, enzymes and amino acids (protein). The truth is, you can get more nutrients in a pint of green smoothie than most people get in a full day of "normal" eating!
As fantastic as raw greens are, we would have to chew them for nearly a half an hour with each bite, if you are fortunate enough to still have wisdom teeth, to get them to the creamy consistency necessary to take full advantage of all the nutrition they hold; that’s where the green smoothie comes in... blending your greens in a high speed blender, such as a Blendtec Total blender, breaks down food to the cellular level and beyond, releasing more flavor and making the bounty of nutrients more readily available for your body.

Contrary to what people think before trying a green smoothie, they taste great! And children love them. As you become accustomed to drinking them, your body will want more and you will crave more greens.
It is hard to change and transition away from dietary programming and habits that are not good for us. The Got Greens? Revolution is not about a drastic change in what you eat right now. It is about adding green smoothies to your current diet, then continuing to make positive changes to your diet, spirit, and life. An amazing transformation can happen when you do nothing but add daily green smoothies to your life. As your body relishes in the abundant nutrition you feed it, it will ask for more raw food goodness. Join the revolution!
"Okay." ... you say.
"So how good for me are they?" ... you ask...
