The Blue Green Smoothie
After my short hiatus of green smoothies – I was clearly missing them. This morning started promptly with a beautiful Blueberry-peach green smoothie that I shared with my son, Jonathan. And guess what – so far no cravings for “bad food”. Thus far I am going to conclude that the serious attack of bad food cravings from yesterday was a result of missing nutrition – mainly my missing green smoothie for 2 days.
The Blue Green Smoothie
– 2 bananas
– 3/4 cup frozen blueberries
– 1 fresh peach (pit removed)
– 3 leaves kale
– 3 leaves purple kale
– 1 Tbs chia seed
– 1 Tbs spirulina
– water to blend
I rarely use so much fruit to greens but I’ve been really enjoying fruit recently and I was looking forward to sharing this one with my son. I highly recommend it, even if you are relatively new to green smoothies as it was sweet and yummy!
Enjoy!
3 Comments
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I just tried this and it was fantastic. As a mom it is great to know nutritious recipes that my 7 and 3 year olds love!
Wow that really is blue – the glass must be blue too? There’s not too many blue foods but I like peaches in my smoothie, I’ll have to try this one.
Yes Erica, the glass is blue too. The ingredients are blue and green and smoothie itself is more purple-green.