Got Greens Forum

Recipes => Recipes for kids => Topic started by: robinB on October 23, 2008, 08:55:02 AM

Title: Dates
Post by: robinB on October 23, 2008, 08:55:02 AM
It's not really a recipe but my niece eats a lot of fresh dates. I've seen her and 4 friends watching a movie munching on a box of dates. I hear they are very nutritious.
Title: Re: Dates
Post by: aubreyapostle on January 19, 2011, 05:00:52 PM
Dates are a great idea!  There is even more nutritional value when you buy the pitted ones and stuff them with raw almonds:)
Title: Re: Dates
Post by: John on February 02, 2011, 03:42:37 PM
Raw Dates are amazing food!

They make a great "sugar substitute" as well. Just blend a bunch of them with some water to make a syrup and use that in place of sugar.