Category / Nutrition
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Greens Nutrition Guide
Every green you can eat is good for you but every green has a different nutritional profile. This guide is to assist you in choosing your greens to attain maximum nutrition in…
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Fresh Yacon
It looks like a sweet potato, but it tastes like…well, it’s refreshing and succulent and crisp. It touches the lips like a cool kiss from a raindrop. Yacon is sweet, yet subtly so. It is reminiscent of a jicama and also a sunchoke. Tonight we enjoyed some slices of it and then put the rest of it in the dehydrator to make “chips”.
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Green Smoothie Kids
Children love green smoothies! Children of all ages enjoy green smoothies! And why not? Kids haven’t yet learned that greens are "yucky". One of the most common questions we hear is "How…
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