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Milk Alternatives
Just say no to Milk. As the collective consciousness regarding nutrition continues to rise, more and more people are looking for alternatives to using cow’s milk. Word is spreading that not only…
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Coconut Yogurt Green Smoothie Recipe
Coconut Yogurt Green Smoothie Recipe. Make a delicious vegan green smoothie with coconut yogurt
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Fruit Juice Sweetener – the new Processed Sugar
Fruit Juice Sweetener is processed Sugar no matter how you coat it. It’s no different than corn syrup & it’s no better than white sugar.
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Protein Powders Found to have heavy metals
Study finds that popular Protein Powders contain heavy metals.
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Green Smoothie Revolution sweeps Landsdale with Arnold
Arnold, of Arnolds’ Way in Landsdale PA, is a Raw Food Icon throughout Eastern Pennsylvania and beyond. He has literally taken the Green Smoothie Revolution to the streets. For 90 days he…
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Chia Seed: the super Super-Food
Cha cha cha chia… You know it from the 80’s and 90’s But it was just a pet plant back then. The word Chia comes from the Mayan language meaning ‘strength’. Ancient…
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The Green Smoothies Diet – book review
The Green Smoothies Diet The Natural Program for Extraordinary Health The Good, the Bad and the Green. It seems like it was just a year ago that when people heard me talk…
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Wheatgrass and Green Smoothies… WOW!
I have enjoyed wheatgrass shots from time to time for a while now. When I indulge I love them. I usually take a double and I don’t understand why anyone would want a chaser of juice. But my love for wheatgrass has been growing to a new level.
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The Live Food Factor – book review
The Live Food Factor The Comprehensive Guide to the Ultimate Diet For Mind, Spirit & Planet I love books, especially those that offer the opportunity for growth as well as…
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Bad Cravings
Today I experienced serious, non-stop cravings for “bad” food (bad food to me includes: sugar, wheat, dairy, meat, and any processed food). It has been a long time since I experienced such…
