Spring Cleanse Starts March 06, 2019
14 days to more energy, weight-loss, feeling better and looking younger
Are you ready?
After this 2-week “tune up” for your body, your true vibrancy will shine again as you become more vivacious, gain relief from body aches, and get back on track to your lean healthy glow.
The Conscious Cleanse offers an interactive, full support program designed to take you step by step on your personal transformation journey to detox, bring self-awareness through whole food nutrition, and create a sustainable way to eat in order to ignite deep healing and healthy longevity.
The Conscious Cleanse is is NOT a fasting, liquid only or supplement based program – there is no proprietary product to purchase. This cleanse is suitable for all diets – meat eaters, vegetarians, vegans, raw foodies, and anything in between.
Cleansing has been around since the beginning of time and has been proven to help:
- Improved digestion
- Increased energy
- Improved moods
- Reduced stress
- Improved sleep
- Improved mental focus
- Eliminate cravings
- Eliminate aches and pains
- Reverse the signs of aging
The complete program includes:
1. Full Support and Coaching
Support begins 5 days before the cleanse starts to fully prepare you for the best experience possible. Your amazing hosts and founders of the Conscious Cleanse Jo and Jules will be emailing you every day during the cleanse offering support, tips, inspiration and encouragement along your detox journey.
You also receive daily support and loving encouragement from Certified Health Coaches on call from 8AM to 8PM (Mountain Time) to answer any of your questions.
Additionally, you have the opportunity to connect with other active cleanse participants to share experiences, recipes, and challenges to support each other. The Conscious Cleanse support team remains available for several days after the cleanse as well.
2. Six LIVE Teleseminars
Teleseminar #1: Kick off call – Everything you need to know to get started
Teleseminar #2: Getting ready for Purification and dealing with detox
Teleseminar #3: Support and Q&A during Purification
Teleseminar #4: Q&A and Creating a vision of your Vibrant Self
Teleseminar #5: Celebration and Re-introducing foods in a healthy, powerful way
Teleseminar #6: Support and Q&A during food Re-introduction
3. Official Conscious Cleanse Manual
A 50-page downloadable e-manual includes everything you need to know to successfully complete the cleanse.
- easy to follow cleanse guidelines
- shopping list
- sample meal plans
- robust recipe section
- charts to track your results
4. Online Community Forum
Gain incredible inspiration and support from other Cleanse participants from around the world!
- ask questions
- get recipe suggestions and reviews
- feel supported by the group
- learn from others participating
- create new relationships
Are you ready to get started?
Schedule of Events
All LIVE teleseminars will be recorded but we encourage you to mark your calendar and do your very best to participate in the live events. The calls will be made available immediately following the live event for download or streaming right from your computer.
- BONUS Transition Phase from Wednesday – Sunday
- Kick-off Call: Saturday 10pm MST
- Prepare for Purification: Thursday 7pm MST
- Q&A Purification Support: Saturday 4pm MST
- Q&A Creating Vision: Thursday 7pm MST
- Celebration & Re-introducing: Sunday 4pm MST
- BONUS Food Testing Phase Begins Monday
- Q&A Food Testing and Vibrancy: Tuesday 12pm MST
- Step 1: Prepare for your cleanse. For 5 days before the cleanse you will begin shifting your attention to cleanse-friendly foods and away from the foods that may be slowing you down. Foods like sugar, gluten, dairy and soy. Suggestions for alternatives to these foods will be provided.
- Step 2: Two week Conscious Cleanse. For 2 weeks you will eat whole foods like green smoothies, fresh fruits, vegetables, non-gluten grains like brown rice and quinoa, legumes, nuts, seeds, and organic lean meats.
- Step 3: Conscious Purification. Two opportunities for deeper cleansing called “Conscious Purification” will occur on the weekends with the option of eating only fruits and vegetables, smoothies, fresh juices and broths.
- Step 4: Reintroduction of food. Several days post-cleanse you will be guided through systematic reintroduction of foods that will help you create a personalized way of eating that supports ongoing weight loss, detoxification and vibrancy.
Each day throughout the cleanse, you will receive a “love note” from Jo and Jules offering you daily nuggets of wisdom, inspiration, insight and support. This will offer you a daily “Conscious Focus” as a way to deepen your experience, help you stay engaged and connected to the process. The Conscious Focus will give you an action step for the day to help your mind support your body along this transformational journey.
It’s a sad fact that most of us take better care of our cars than our bodies.
We get tune ups, we have tires rotated, we change the oil regularly.
The Conscious Cleanse is an oil and filter change for your body – a small but imperative diversion that can keep you running smoothly and extend the length and quality of your life.
If you suffer from any of the following, it’s definitely time for a cleanse:
- Excess weight
- Chronic pain
- Emotional eating
- Low energy
- Constipation or irregularity
- Dark circles under the eyes
The book contains daily meal plans, inspiration, daily tips and techniques, and over 100 delicious recipes. It includes in-depth guidance on transition and allergy food testing and how to incorporate these simple principles into your lifestyle, as well as detailed information about the health benefits of cleansing.
“These girls are the real deal. Their passionate approach to health, wellness, and weight loss is inspiring. The Conscious Cleanse is a program I highly recommend to anyone who wants to both feel and look better.” ~ BOBBI BROWN founder and chief creative officer, Bobbi Brown Cosmetics, beauty editor TODAY
Cleansing will detoxify your body and help you get back on track, creating a best self that becomes your NEW NORMAL
Are You Ready for the NEW You?
Here’s what you have to look forward to as a result of doing our 14 day cleanse:
- Boundless energy
- Positive outlook on life
- Feel lighter
- Increased libido
- Easy digestion and elimination
- Release extra weight
- Get the healthy glow
- More luster to your hair
- Empowered with food choices for you and your family
- Eat consciously
- Sleep more soundly
- Require less sleep
- Love your body
- Feel better in your clothes
- Have a new plan for maintaining your healthy body weight
- Stop emotional eating
- Eliminate cravings
- Learn healthy alternatives for a sweet fix
- Develop healthy eating habits
- Feel hot and confident in your skinny jeans
It’s time to sign up for the journey
that will change your life for good!
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