Category / Nutrition

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  • Greens Nutrition Guide

    Nutritional content and info of greens used to make green smoothies and green juice. A guide to help you get the maximum benefits.

  • Fresh Yacon

    It looks like a sweet potato, but it tastes like…well, it’s refreshing and succulent and crisp. It touches the lips like a cool kiss from a raindrop. Yacon is sweet, yet subtly so. It is reminiscent of a jicama and also a sunchoke. Tonight we enjoyed some slices of it and then put the rest of it in the dehydrator to make “chips”.

  • Green Smoothie Kids

    How to get your children to eat well and have FUN doing it. Why green smoothies are so good for your kids AND you!