Nutritional content and info of greens used to make green smoothies and green juice. A guide to help you get the maximum benefits.
It looks like a sweet potato, but it tastes like…well, it’s refreshing and succulent and crisp. It touches the lips like a cool kiss from a raindrop. Yacon is sweet, yet subtly so. It is reminiscent of a jicama and also a sunchoke. Tonight we enjoyed some slices of it and then put the rest of it in the dehydrator to make “chips”.
How to get your children to eat well and have FUN doing it. Why green smoothies are so good for your kids AND you!