Tag / raw food
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Recommitment and Awareness
This is a daily occurrence for me… Sometimes more than once a day. I hold a vision of myself as being a raw foodist, vibrantly healthy with unwavering stamina and dedication. But…the…
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Raw Mom Summit
“It’s time to bring together the Leaders in our community and inspire women as the heartbeat of their homes, to be the change we NEED to see in the world. It’s time…
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I’m Crackers for Raw Crackers
In some circles, I am known as the raw cracker queen, okay just my husband calls me that, but it’s a start… What I do is totally different every time. But I want to explain the basics so that you can have the confidence to make your own crackers. Basically, you need a congealing base. For this I usually use flax seeds. I use them whole or ground up or a combination of both. I have a coffee grinder used exclusively for flax.
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Fresh Yacon
It looks like a sweet potato, but it tastes like…well, it’s refreshing and succulent and crisp. It touches the lips like a cool kiss from a raindrop. Yacon is sweet, yet subtly so. It is reminiscent of a jicama and also a sunchoke. Tonight we enjoyed some slices of it and then put the rest of it in the dehydrator to make “chips”.
