Tag / raw food
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Longevity Conference
David Wolfe is at it again. Longevity Conference 2.0 ::Immunity & Detoxification :: Longevity keeps on going and this time it’s a September weekend conference in California. The lineup of Speakers keeps…
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Chia Seed: the super Super-Food
Cha cha cha chia… You know it from the 80’s and 90’s But it was just a pet plant back then. The word Chia comes from the Mayan language meaning ‘strength’. Ancient…
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The Green Smoothies Diet – book review
The Green Smoothies Diet The Natural Program for Extraordinary Health The Good, the Bad and the Green. It seems like it was just a year ago that when people heard me talk…
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Wheatgrass and Green Smoothies… WOW!
I have enjoyed wheatgrass shots from time to time for a while now. When I indulge I love them. I usually take a double and I don’t understand why anyone would want a chaser of juice. But my love for wheatgrass has been growing to a new level.
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The Live Food Factor – book review
The Live Food Factor The Comprehensive Guide to the Ultimate Diet For Mind, Spirit & Planet I love books, especially those that offer the opportunity for growth as well as…
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The Blue Green Smoothie
After my short hiatus of green smoothies – I was clearly missing them. This morning started promptly with a beautiful Blueberry-peach green smoothie that I shared with my son, Jonathan. And guess…
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Raw Return
Success. The backpacking trip was absolutely amazing! But… boy am I out of shape – thank god we used a pack service to take our gear the 11 miles in. The hike…
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The Excalibur Dehydrator runs non-stop!
Excitement builds as the low hum of the Excalibur dehydrator runs… We have no doubt given that dehydrator a workout for the last 20 days or so it has not seen a…
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What to do with nut milk pulp…Cookies!
We all love to make our own nut milks. How wonderfully satisfying it is to sip down wholesome homemade goodness… Whether it be Almond Milk, Cashew Milk, Hazelnut Milk, Brazil Nut Milk,…
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Backpacking in the Raw
As you might have gathered from the title, I am a backpacker. In fact I am a high mountain trail addict! When I started backpacking some 16 years ago or so I…