Monthly Topics:: July 2009

The Live Food Factor – book review

The Live Food Factor   The Comprehensive Guide to the Ultimate Diet For Mind, Spirit &

One Spirit Weekend

[topadd}] ONE SPIRIT WEEKEND Where we ALL come together as AWAKENING LEADERS $100 off registration for

The Blue Green Smoothie

After my short hiatus of green smoothies – I was clearly missing them. This morning started

Bad Cravings

Today I experienced serious, non-stop cravings for “bad” food (bad food to me includes: sugar, wheat,

Raw Return

Success. The backpacking trip was absolutely amazing! But… boy am I out of shape – thank

The Excalibur Dehydrator runs non-stop!

Excitement builds as the low hum of the Excalibur dehydrator runs… We have no doubt given