Month / July 2009
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The Live Food Factor – book review
The Live Food Factor The Comprehensive Guide to the Ultimate Diet For Mind, Spirit & Planet I love books, especially those that offer the opportunity for growth as well as…
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One Spirit Weekend
[topadd}] ONE SPIRIT WEEKEND Where we ALL come together as AWAKENING LEADERS $100 off registration for the One Spirit Weekend This weekend provides the space for individuals to learn, connect, celebrate, expand,…
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The Blue Green Smoothie
After my short hiatus of green smoothies – I was clearly missing them. This morning started promptly with a beautiful Blueberry-peach green smoothie that I shared with my son, Jonathan. And guess…
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Bad Cravings
Today I experienced serious, non-stop cravings for “bad” food (bad food to me includes: sugar, wheat, dairy, meat, and any processed food). It has been a long time since I experienced such…
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Raw Return
Success. The backpacking trip was absolutely amazing! But… boy am I out of shape – thank god we used a pack service to take our gear the 11 miles in. The hike…
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The Excalibur Dehydrator runs non-stop!
Excitement builds as the low hum of the Excalibur dehydrator runs… We have no doubt given that dehydrator a workout for the last 20 days or so it has not seen a…
